Wednesday, October 31, 2007

Activating NOVA's Marathon Challenge

Twelve previously sedentary individuals train for and complete the Boston Marathon. If, like me, you missed it on PBS, you can watch it online.

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Tuesday, October 30, 2007

Book Review: How Lance Does It by Brad Kearns

Rating: 3 water bottles (out of 4)

Unlike many of the other “Lance books,” How Lance Does It is not about cycling. Instead, it tries to distill the key factors that make Lance a champion into a digestable offering to the reader as “the Success Formula” in whatever it is that you do.

The reasons Lance was able to win The Tour seven times and is an international icon and celebrity spokesperson for cancer are not that surprising. According to Kearns, the formula entails having 1) a positive attitude, 2) clarity of purpose, 3) specialized intelligence, and 4) pure confidence.

Kearns offers many examples and explains the nuances within each category through examples of how Lance exemplifies each success factor. I especially enjoyed the stories of young Lance as a triathlete.

It’s a quick read (185 pages finished in two sittings) and makes you want to keep going. Kearns challenges the reader to look within and shows no remorse in proclaiming his disdain for the rat race, unhealthy living, and the consumerism mentality as it relates to success and perceived happiness in America. Amen, brother.

My biggest takeaway was Kearns’ reference to new-age author Don Miguel Ruiz, who said, “Don’t take anything personally. Nothing others do is because of you. What others say is a projection of their own reality. When you are immune to the opinions and actions of others, you won’t be a victim of needless suffering.”

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Sunday, October 28, 2007

Earth to Bloggers: You. Have. Been. Deactivated.

Writing. Like. This. Is. Not. Cute. Or. Cool. Just. Annoying.

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A Communal Bike Craze in Paris

Thousands of bicycles are available in Paris at hundreds of self-service docking stations. Just swipe your credit card. New York Times story.

Wednesday, October 24, 2007

We've All Been Through an Extreme Unicycling Phase

Wow, here's Kris Holm:

Saturday, October 20, 2007

Runnin' With the Devil

Looks like in two weeks I will be runnin' with the devil at the ING New York City Marathon: The Diesel has been assigned race number 6666. "I run my race like there's no tomorrow and all I've got, I had to steal. Least I don't need to beg or borrow any Gu. Yes I'm runnin' at a pace that kills."

Sunday, October 07, 2007

Record Heat Creates Meltdown at Chicago Marathon

Temperatures near 90 degrees brought water shortages and tragedy to today's Chicago Marathon, which was halted at the four-hour mark. Runners react on this Chicago Tribune blog.

Saturday, October 06, 2007

Brad Huff Head Over Heels for the Tour of Missouri