Interview With Jessi Stensland

In a blatant attempt to drive new search-engine traffic to our site, Activeness presents the latest interview with pro triathlete Jessi Stensland. (Yes, guys, there are some good photos.)

Here's how she describes a typical training day:
5:30am Wake-up. Nutrition.
6am Masters Swim Workout (4500-5000yds)
8am Breakfast/Rest
9am Movement Prep/Core Training; Prepare for next workout.
10am 2-hour bike ride. Intensity varies.
12pm Stretch. Nutrition: Shake. Lunch.
1 – 4pm Rest. Work: Emails, phone calls, travel planning, lunch meetings.
5pm To the track.
30min of Movement Prep.
Track workout.
After, while still at the track: 30 min of stretching/foam rolling, etc.
7pm Dinner
7:30pm Email JPD and John and tell them I miss them terribly, but Activeness helps me feel close to them. (OK, we made up that one.)