Friday, September 15, 2006

Protein in Sports Drinks

PEZ Cycling's Dr. Stephen Cheung, Ph.D., turns a scientific eye toward exploring the effects of protein in sports drinks, i.e., the Gatorade versus Accelerade debate. His practical but somewhat unscientific conclusion is that, "The best sports drink is the one that you’ll drink the most of! Experiment with different sports drinks and see what tastes bests and sits best in your stomach, and then use it!"